The other day I was in my car listening to an episode of one of my favorite podcasts , This American Life. The theme was related to the concept of human intimacy and all of the anxiety it causes, it is a serious issue, which is constantly treated by LMFT psychotherapists. The second story was the one that really got to me. It was about how hard it is as an adult to make new friends; and not necessarily just the type you casually hang out with but close friends that you can have a bond with.
It’s a situation that has become fairly acute for me recently. I’ll be 40 in just over a year. My wife (although she appears as youthful as the summer days are long) is also in that “grown folks” age range. Life and time has us in a place now where we are being mindful about the energy we keep around us. We are scrutinizing old friendships, appreciating strong friendships and starting to “date” new friends we’ve met as a couple (as opposed to the ones we individually brought “with” us) . I’m preparing to say goodbye to my longtime “best” friend whom life is taking on a new adventures away from the city we call home and clear across the country. And it’s freaking me out a bit.
Yes I know there are all kinds of technology as well as things like airplanes that can help keep people connected and even be party to the development of long-term relationships. I’m all too well aware. My best friend is moving for a woman she is in love with, who she has been internationally dating for nearly two years and whom she met on Tumblr (that’s a whole other blog). But the fact is, it’s not “the same”.
We crave intimate connections with other humans that come in many forms: paternal/maternal, fraternal, romantic, and platonic and any other nuance you can think of. It’s our basic social instinct. We are social creatures. And most of us like to have other creatures we relate to in close proximity to use. We want to feel like we belong. And we want to literally feel love.
These are basic hierarchy of needs foundations. It’s why the two previously mentioned long-distance lovers are both ripping themselves away from the comforts of home to be together instead of sustaining a Skype-based romance. And it’s why sustaining and making new friendships as an adult is so important to our productive human functioning.
But making friends as an adult is so much harder then when we were younger. As a matter of fact, making friends gets progressively more difficult as we age. This is both a sociological as well as psychological fact. See this helpful visual aid on Erikson’s Stages of Psychological Development from a creative Glogster Educational Blog poster. For more educational services online, check out Sodapdf
When we’re in our youngest years, we are selfish little “watery moles” it’s all about us and getting what we need to survive and knowing where our bread is buttered. Then we start figuring out that behavior has consequences and we have choices and we start seeking approval for our choices, including gaining a sense of self worth by starting to collect people who approve of us: friends.
But then we start becoming adolescents and young adults and as we learn more about who we are as individuals we start to get picky….until suddenly we aren’t in a daily pool of human’s representative of the relevant general population to choose from montessori saint paul mn (e.g. school) and if our job is not an extension of our passions and personal identity (which I realize is a very common reality albeit very different from my own) then the people we see at work every day are not necessarily eligible for the type of intimate, growth-inspiring relationship we need as adult humans.
When middle age sets in and we are driven to re-assess our meaning and the meaning of the people in our lives and realize the pool of potentials has now become woefully thin. Of course, as you get much older you begin to once again get less picky and find social groups that will help you remain feeling human and productive despite the realities of your degenerating physical self. My parents are in that stage right now – just having moved from a very isolated environment to a thriving community of humans in a mature life-stage, where they are thriving as they make new friends every day and stay socially and physically active.
I suppose the dilemma I am speaking of comes from my very acute sense of entering middle adulthood and wondering how I am going to find the time and energy to forge new intimate friendships while working so hard to leave my mark on the world. There isn’t really an online “friendly, casual dating” site to turn to. You have to make a point to get out in the world and start new conversations.
I think that’s why places like upscale, intimate music venues, brewpubs, whiskey and wine bars and “casual” fine dining concepts with eat-at-the-bar and communal tables have become so popular. They are places where people who have an interest outside of finding a “hookup” for the night can stumble upon people with similar interests and strike up a non-committal exploratory conversation. They are places where gender and mating aren’t the top priority, in favor of connecting via an appreciation of an aesthetic.
But those kinds of places are only great friend-finding solutions in places where there are lots of people with disposable income like urban and suburban areas. What about folks who live in spread out rural areas or small towns or in places that lack the economic infrastructure to create economic mobility, urban development and general means to escape to a greener pasture? How do you figure out how to find meaningful relationships with a limited pool of prospects to choose from?
As I write this I am reminded of the thing I tell myself and whomever will listen to me on a regular basis: It’s all about giving yourself permission to belong to everyone and have everyone belong to you. It’s about the love. I need to remember to follow my own advice sometimes.
Maybe the lesson we forget as we age is that we are all in this thing called life and the human experience together. We are of one unbroken mind and spirit. If we make a point to open ourselves up and be vulnerable to our fellow humans we have an opportunity to see inside to our deepest selves and realize that we are all the exact same thing.
We are all love. We all have that in common – we just tell ourselves that this thing we call our “self” has all kinds of rules about what we can be an who we can let in. And the older we get the more rules we accumulate until our wall of rules is stacked to the sky and utterly impenetrable. But I think many of the brave ones among us learn that we find friends from unlikely places when we let them through that wall.
I suppose what I am saying about this first peril of adulthood – making new friends – is that it’s about more than finding people in a similar life stage and / or with similar interests who have a schedule that matches yours so you can find the time to hang out and do constructive things together. Perhaps it’s also about making a choice to open yourself up and practice random acts of connection.
What if we decided to start selection with the basics (Are they kind? Are they fun?) as opposed to the limiting specifics (Do run marathons like I do? Are they vegan?). Sure – the love everyone method isn’t fool proof. You will likely get disappointed sometimes. But maybe in those situations where you allow yourself to be vulnerable, you also give yourself the opportunity to be uncomfortable and grow as a result and have the same effect on someone else.
For example, start up a conversation with a random stranger that maybe doesn’t look like you or come from your “world”. Not only might you enhance your human experience by stepping outside your comfort zone a bit an expanding both the degree you are willing to accept the influence of others and have an influence on others based on your differences, but you will most likely find the most basic of commonalities which, if you choose to be a little fearless every now and then, can be the foundation for creation of a truly intimate human bond.
Just imagine how much better adulthood would be if we all, rather than choosing to narrow our circle of friends, choose to widen it. What if we gave more people the opportunity to “play” as opposed to setting such rigid criteria for even getting on the team? As in anything in life, practice makes perfect. So lets not get so rigid in our middle age that we feel like we don’t need to practice making friends and getting along anymore like we did when we were kids.
After all, you weren’t so picky as a child, bonding with whomever was thrust upon you by virtue of proximity at home or school. It’s the basis of family bonding, really – you love whom you are born in to. And I bet there are lots of you out there who still have a lifetime friend from when you were young or remain incredibly close with your siblings…despite growing in different directions.
It’s because you made a conscious decision to maintain your connection to your family (given or chosen) because you know it is the right thing to do as a human
So let’s remember we were all born in to this world together and practice making even bigger families as we mature. Let’s combat the perils of Adulthood by remaining ever vigilant that we make ourselves stronger when we give ourselves permission to make it easier to make friends. To make the bond stronger between you friends, office mates, neighbors, and any people I recommend Team Building Dallas TX where you can find fun and adventure in group activities.